Wanna get our awesome news?
We will send you weekly news & updates. Isn't that cool?

Actually we will not spam you and keep your personal data secure

Wanna get our awesome news?
We will send you emails only several times per week. Isn't that cool?

Actually we will not spam you and keep your personal data secure

Mon, 22 Jul 2019

Northeast Today

In Love with the Shape of You

In Love with the Shape of You
March 26
14:50 2018

February Edition, Health & Fitness, NET Bureau, Chirasmrita Devi

Of course, beauty lies in the eyes of the beholder. But, the first thing that somebody notices about you is your physique. Yes, we all want to get that perfectly toned shape but snags like procrastination and sloth tend to push us back. Staying in shape isn’t always a messy affair if you have made up your mind and this beauty with abs is the paradigm of fitness. Claudia Jessica Bamon is the reigning queen of fitness with the title of Miss Best Physique at Meghalaya’s 43rd State Body Building Championship 2017. Her success story is the proof that hurdles can never stop one from winning. With her recent exposure, Claudia is well set on her way to achieve her dreams. Northeast’s first ever lady bouncer, Claudia is breaking the stereotype of seeing the fairer sex as the ‘damsel in distress’ and making them synonymous to frailty. Meet this lady from Meghalaya who is setting a benchmark for all the professional female body builders to aspire.


There’s nothing much to tell. Shillong happens to be my birthplace. I was born to Late Elias Bamon and Camlin Bamon. I have three siblings. I am actually a mix race of Assamese, Chinese and Khasi Pnar. I have done my schooling from St Mary’s College, Higher studies from Shankar Dev College and post graduation from IGNOU.

Reason for choosing such an offbeat and unusual career

I did not plan for this career. I always wanted to be independent and I believe I am an independent women. I took up some other jobs before coming to this field. I never wanted to be dependent on anyone for my necessities. Moreover, I never felt that being a bouncer is an offbeat career option. I took it as a normal job and learned to love and enjoy what I do.

Hiccups on the Way

Whatever I have achieved so far is not ‘success’ for me. I still have a long way to go to taste success. But yes, there have been hurdles. I had gone through financial problems but I never complained because I believe it’s a part of my journey to success. The challenges make me stronger and give me the strength and the inspiration to stand up and walk ahead.

Body Building Championship

A normal day at work

Normally I spend 1 an half hour a day 6 days a week in the Gym. And that’s pretty much it.

Who behaves worse- Boys or girls?

When people are intoxicated there is no difference. They all behave the same.

The secret behind your fitness and physique

There is no one fixed secret. A Well maintained diet and proper exercise are the ingredients for fitness.

Tips for women who would like to have a physique like you

Know your body! Work according to your body type, what will look good on you. Have a diet plan. Don’t just plan but follow it.

Success Mantra

I always believe in the 3 ‘U’s-

Update yourself in which ever field you are in

Upgrade yourself to the next level

Utilize what you have updated and upgraded to in your life


Related Articles